Calm Down Choice Board Mats | Pre-K Self-Regulation Adapted Work Pack (preview: 3 of 6 pages) · 3 pages
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Calm Down Choice Board Mats
Interactive Calming Tools for Little Hands
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preview · mylessonkit.com/store/feelings-and-friends
My Calming Choice Mat
Choose a Calming Action
When I feel upset, I can choose to ____.
Choose the right piece and place it in a box.
Cut out the pieces below
Take deep breaths
Hug a teddy bear
Drink cool water
Count five fingers
Read a book
Squeeze a ball
PREVIEW · mylessonkit.com
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mylessonkit.com/store/feelings-and-friends
mylessonkit.com/store/feelings-and-friends
preview · mylessonkit.com/store/feelings-and-friends
Calming Choice Tokens
Deep breath
Hug teddy
Drink water
Count fingers
Quiet book
Squeeze ball
Slow walk
Sit quietly
Gentle stretch
Listen to music
Wall push
Draw a picture
Laminate, cut along the dashed lines, add velcro on the back.
PREVIEW · mylessonkit.com
mylessonkit.com/store/feelings-and-friends
mylessonkit.com/store/feelings-and-friends
mylessonkit.com/store/feelings-and-friends
preview · mylessonkit.com/store/feelings-and-friends