Help your preschoolers self-regulate and build essential fine motor control with these Breathe and Trace Calming Lines mats! Designed specifically for Pre-K (ages 3-4), each page combines slow, deliberate breathing prompts with large traceable shapes and strokes. Children follow calming ocean waves, smooth hilltops, and gentle swirls while slowing their heart rate and centering their minds.

What is included in this 8-page printable resource:

• Beautiful illustrated cover page
• 5 dedicated tracing practice pages featuring wave, peak, loop, curve, and number strokes (1-3)
• 1 rainbow breathing classic mat for deep inhalation and exhalation
• 1 'Calm Breathing Star' completion certificate to celebrate emotional regulation success
• Clear, read-aloud directions limited to 8 words or fewer per page
• Adorable dotted tracing art ready for crayons, colored pencils, or dry-erase markers inside sheet protectors

Perfect for calm-down corners, morning bins, occupational therapy sessions, and transition times!